Chicken Tikka Masala recipes

Chicken Tikka Masala recipes

Chicken Tikka Masala recipes


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   889
  • Protein:   46g
  •  
  • Fiber:   6g
  • Sugar:   16g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   69g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 garlic cloves
  • 1-inch knob fresh ginger, peeled
  • 1 cup plain low-fat yogurt
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • 1/4 teaspoon cayenne pepper
  • ¼ teaspoon salt
  • 1 tablespoon vegetable oil
  • 2 pounds skinless, boneless chicken thighs
  • 2 tablespoons vegetable oil
  • 1 large onion, diced
  • 2 garlic cloves, minced or pushed through a press
  • 1 inch knob fresh ginger, peeled and minced
  • 1 1/2 tablespoon garam masala
  • 1/4 teaspoon cayenne
  • 1 Serrano chili pepper, halved
  • One 28-ounce can fire roasted crushed tomatoes (you can use regular if you can’t find these)
  • 1 teaspoon sugar
  • ½ teaspoon salt
  • 3/4 cup heavy cream
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