Bouillabaisse

Bouillabaisse

Bouillabaisse


1 hour

Details
  • Servings:   3
  • Calories:   306
  • Protein:   41g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 stalk celery, finely diced (about 1/4 cup)
  • 1⁄4 cup green bell pepper, finely diced (about 1/2 a small pepper)
  • 2 garlic cloves, minced
  • 1⁄2 onion, finely diced (about 1/2 cup)
  • 1 bay leaf
  • 1 teaspoon fresh thyme, leaves picked from stems
  • 1⁄2 teaspoon crushed red pepper flakes
  • salt and pepper
  • 1⁄2 cup dry white wine
  • 1 cup clam juice
  • 1 cup crushed tomatoes
  • 1⁄4-1⁄2 cup water
  • 1 teaspoon lemon juice, fresh squeezed
  • 1⁄2 lb fish fillet (any sturdy white fish will do, I used Chilean Sea Bass)
  • 8 littleneck clams (includes a few extra in case some don't open)
  • 1⁄4 lb bay scallop
  • 1⁄4 lb large shrimp, peeled and deveined
  • 2 tablespoons fresh parsley, chopped
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library