Bouillabaisse

Bouillabaisse

Bouillabaisse


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   403
  • Protein:   33g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • ¼ cup sunflower oil
  • 1 onion (finely diced)
  • 2 cloves garlic
  • 2 Lobster tail (shell-on, halved lengthways and cut across into large chunks)
  • ¼ cup Cognac
  • 2 tablespoons tomato puree
  • ½ teaspoon cayenne pepper
  • 1 tablespoon All purpose flour
  • Tarragon
  • 4 cups fish stock
  • ⅞ cup white wine
  • 1.333 cups mussels (cleaned)
  • 1 cup raw Prawn (shelled and de-veined)
  • 10 Scallop (roe removed)
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