Spicy Bean and Cheese Flautas

Spicy Bean and Cheese Flautas

Spicy Bean and Cheese Flautas

By optimisticmommy.com
Serves 8

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Details
  • Servings:   8
  • Calories:   246
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • * 1 tsp olive oil
  • * 1 jalapeno pepper, seeded and minced
  • * 1 can black bean, drained and rinsed
  • * 4 ounce cream cheese, softened
  • * ? cup shredded pepper jack cheese
  • * 1/2 tsp cumin
  • * 1/2 tsp chili pepper
  • * 1/4 tsp salt
  • * 12 6 inch tortilla
Instructions

Spicy Bean and Cheese Flautas serves 8 original recipe by optimisticmommy.com.

View original preparation instructions

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