Fattoush

Fattoush

Fattoush


20 minutes

Details
  • Servings:   6
  • Calories:   418
  • Protein:   8g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • For the Salad:
  • 5 cups pita bread , torn into 1-inch pieces
  • 2 large tomatoes, diced
  • 1 cucumber (diced)
  • 1 cup flat-leaf parsley leaves, loosely packed
  • 1 cup mint leaves, loosely packed
  • 1/4 cup chopped green onions
  • 1/4 cup diced green pepper
  • 1 head romaine lettuce, torn into small pieces
  • For the Dressing:
  • 3 cloves garlic, crushed
  • 3/4 cup olive oil
  • 1/2 cup lemon juice
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Ground sumac, to taste
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