Tandoori Style Grilled Chicken

Tandoori-Style Grilled Chicken

Tandoori-Style Grilled Chicken


Serves 8

Details
  • Servings:   8
  • Calories:   279
  • Protein:   20g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 cups plain whole-milk yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons minced peeled fresh ginger
  • 4 garlic cloves, minced
  • 1 teaspoon salt
  • 1 teaspoon ground coriander
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon saffron threads, crumbled
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 8 skinless leg-thigh chicken pieces
  • 3 tablespoons butter, melted
  • 1 small red onion, thinly sliced crosswise, separated into rings
  • 1/4 cup chopped fresh cilantro
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