mung beans with roasted carrots and yogurt

mung beans with roasted carrots and yogurt

mung beans with roasted carrots and yogurt


30 minutes

Details
  • Servings:   1
  • Calories:   921
  • Protein:   44g
  •  
  • Fiber:   30g
  • Sugar:   23g
  • Carb Total:   90g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   34g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3/4 cup mung beans, whole or split
  • 1 medium carrot
  • 1/2 cup thick plain yogurt
  • 2 tablespoons olive oil
  • 1 small red onion
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander
  • Handful parsley, chopped
  • salt and pepper to taste
  • lemon juice
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