Smoky eggplant with tonkatsu sauce

Smoky eggplant with tonkatsu sauce

Smoky eggplant with tonkatsu sauce

By goodfood.com.au
1 hour

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Details
  • Servings:   4
  • Calories:   181
  • Protein:   7g
  •  
  • Fiber:   18g
  • Sugar:   25g
  • Carb Total:   24g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 4 medium eggplants
  • ½ cup tomato sauce
  • 2 tbsp Worcestershire sauce
  • 1 tbsp oyster sauce
  • 2 tbsp mirin
  • 1 tbsp sugar
  • 2 tbsp bonito flakes
  • 1 tbsp puffed quinoa
Instructions

Smoky eggplant with tonkatsu sauce serves 4 original recipe by goodfood.com.au.

View original preparation instructions

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