Braised Tofu With Ground Pork

Braised Tofu With Ground Pork

Braised Tofu With Ground Pork


Serves 4

Details
  • Servings:   4
  • Calories:   481
  • Protein:   36g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   36g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 block firm or extra firm tofu
  • salt and freshly ground black pepper
  • 1 tablespoon cooking oil
  • 1 pound ground pork, beef, turkey or chicken
  • 1 clove garlic, very finely minced
  • 1 teaspoon grated fresh ginger
  • 1 cup chicken broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1/4 cup cool water
  • 1 teaspoon cornstarch
  • 1/2 stalk green onion, chopped
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