Crispy Chicken Tenders with Piccata Sauce

Crispy Chicken Tenders with Piccata Sauce

Crispy Chicken Tenders with Piccata Sauce


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   876
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   8g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   70g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3/4 cup panko (Japanese breadcrumbs)
  • 1/2 packed cup fresh spinach leaves
  • 1/2 cup grated Parmesan
  • Zest of 1 large lemon
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3/4 cup buttermilk
  • 1 pound chicken tenders, patted dry with paper towels and cut into 2-inch pieces
  • 3/4 cup safflower or vegetable oil
  • 1 cup low-sodium chicken broth
  • 2 tablespoons fresh lemon juice (from 1/2 large lemon)
  • 1 tablespoon all-purpose flour
  • 1 tablespoon unsalted butter, at room temperature
  • 2 tablespoons finely chopped fresh parsley leaves
  • 2 teaspoons agave
  • 1/2 teaspoon kosher salt
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