Corn and Crab Chowder

Corn and Crab Chowder

Corn and Crab Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   229
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 16- ounce bag frozen petite white corn (do not thaw), divided
  • 1 cup low-fat (1%) milk
  • 1 8- ounce bottle clam juice
  • 4 tablespoons sliced green onions, divided
  • 2 teaspoons minced peeled fresh ginger, divided
  • 4 1/2 teaspoons fresh lemon juice, divided
  • 2 tablespoons (1/4 stick) butter
  • 4 ounces cooked crabmeat, flaked
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