Pumpkin Souffle

Pumpkin Souffle

Pumpkin Souffle

By Men's Health
45 minutes

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Details
  • Servings:   4
  • Calories:   287
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   46g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 1 can (16 ounces) solid-pack pumpkin
  • 1 cup fat-free egg substitute
  • 1/2 cup splenda or other granular sugar substitute
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup finely chopped walnuts
  • sugar-free maple syrup
Instructions

Pumpkin Souffle serves 4 original recipe by Men's Health.

View original preparation instructions

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