Egg Tikka Masala with Chickpeas

Egg Tikka Masala with Chickpeas

Egg Tikka Masala with Chickpeas


Serves 6

Details
  • Servings:   6
  • Calories:   208
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 tablespoons oil (olive or grapeseed oil)
  • 1 teaspoon whole cumin seeds
  • 1 medium sized red onion, diced
  • 2 cloves of garlic, chopped
  • 1/2 tablespoon freshly grated ginger
  • 1 teaspoon salt or to taste
  • 2 cups fresh diced tomatoes (about 6) or a 14-ounce can
  • 1/2 cup whole Greek yogurt or light sour cream
  • 1 teaspoon sugar
  • 1 cup cooked chickpeas
  • 4 hard boiled eggs, (can be halved)
  • 1 tablespoon dried fenugreek leaves (kasuri methi) leave it out if you cannot find it
  • 1 teaspoon fresh garam masala
  • Chopped cilantro to garnish
  • 1 tablespoon butter or ghee to finish
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