Chicken Tikka Masala

Chicken Tikka Masala

Chicken Tikka Masala


2 hours 10 minutes

Details
  • Servings:   8
  • Calories:   293
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 pounds boneless chicken, cut into bite-size pieces
  • 1 cup tomato sauce
  • 1 cup plain yogurt
  • 2 tablespoons curry powder
  • 1 cup sliced onions
  • Salt
  • Minced fresh ginger, optional
  • 2 to 4 green chiles, cut into strips, optional
  • Freshly ground pepper
  • Chopped fresh cilantro, for garnish
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