Seafood Bouillabaisse recipes

Seafood Bouillabaisse recipes

Seafood Bouillabaisse recipes


30 minutes

Details
  • Servings:   4
  • Calories:   501
  • Protein:   50g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 2 cloves garlic, peeled and smashed
  • 1 large leek, only the white part, sliced
  • 1 large potato, peeled and cubed
  • 1 carrot, peeled and cubed
  • 1 tbsp lemon zest
  • few sprigs of thyme or basil leaves or both
  • 1 large pinch of saffron
  • 1 can whole plum tomatoes, in juice
  • 6 cups seafood stock
  • 10oz/ 300gr fish fillets such as halibut, cod, monkfish or snapper, cut into chunks
  • 4-6 shell-on large shrimps or 2 cleaned and sliced squids (or both)
  • 1 cup/ 200gr clams or mussels
  • 1 bunch Italian parsley, chopped
  • toast
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