Vegetarian Bouillabaisse recipes

Vegetarian Bouillabaisse recipes

Vegetarian Bouillabaisse recipes


1 hour 45 minutes

Details
  • Servings:   5
  • Calories:   976
  • Protein:   23g
  •  
  • Fiber:   24g
  • Sugar:   20g
  • Carb Total:   76g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   55g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tbsp butter, coconut oil or olive oil
  • 2 tsp fennel seeds
  • 1 tsp anise seeds
  • 2 yellow onions, peeled, one finely chopped and the other coarsely
  • 4 cloves garlic, peeled and finely chopped
  • 3 large carrots, peeled and sliced in thick coins
  • 2 parsnips, peeled and sliced in thick coins
  • 1 fennel bulb, coarsely chopped
  • 250 ml / 1 cup dry white wine
  • 2 potatoes, peeled and cut in quarters
  • 2 x 400 g / 14 oz tins whole tomatoes (or crushed)
  • 2 cups vegetable stock
  • 1 g saffron powder
  • 1 sheet nori, crushed or finely chopped (optional)
  • 1 tbsp fresh thyme
  • 1 cup large white beans
  • 1 fennel bulb
  • fresh thyme
  • dill
  • zest from 1/2 orange (optional)
  • 4 pieces of sourdough bread
  • 2 egg yolks*
  • 1 tbsp lemon juice or vinegar (+ more for seasoning)
  • 125 ml / 1/2 cup cold-pressed olive oil (choose a quality oil, stored in glass bottles)
  • 125 ml / 1/2 cup cold pressed rapeseed oil (choose a quality oil, stored in glass bottles)
  • 2 cloves garlic, finely chopped or grated
  • sea salt
  • pepper
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