Black Bean Hatch Chile and Cheddar Flautas with Avocado Cream recipes

Black Bean, Hatch Chile and Cheddar Flautas with Avocado Cream recipes

Black Bean, Hatch Chile and Cheddar Flautas with Avocado Cream recipes


40 minutes

Details
  • Servings:   5
  • Calories:   582
  • Protein:   22g
  •  
  • Fiber:   12g
  • Sugar:   6g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 15.5 oz can black beans, drained
  • ½ cup roasted green hatch chiles
  • ½ cup diced yellow onion (about ½ onion)
  • 1 tablespoon olive oil
  • sea salt
  • cracked black pepper
  • 3 cloves garlic, minced
  • 1 cup frozen chopped spinach
  • 2 tablespoons green salsa
  • 1 teaspoon cumin
  • 1 tablespoon lime juice
  • Canola/veg oil to fill a pot 2 inches high with oil
  • 1 cup grated cheddar
  • 1/2 cup grated Monterrey Jack cheese
  • 5, 6 inch flour tortillas (the small size makes for better frying so if you can't find 6" flour try corn or cut your tortillas down so they just overlap when rolling)
  • 1 Hass avocado
  • 1/2 cup sour cream
  • 2 tablespoons milk
  • 1 lime, juiced
  • sea salt
  • tomatoes
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