Guinness Beef and Butternut Stew

Guinness, Beef and Butternut Stew

Guinness, Beef and Butternut Stew


Serves 10

Details
  • Servings:   10
  • Calories:   260
  • Protein:   32g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 pounds stew beef
  • 3 cups butternut squash, large dice
  • 2 cups onion, medium dice
  • 5 garlic cloves, chopped
  • 1 jalapeño, quartered
  • 2 tablespoons ginger, chopped
  • 3 tablespoons tomato paste
  • 16 ounces Guinness beer
  • 3 cups vegetable broth
  • 1/2 cup prepared coffee
  • 2 bay leaves
  • 2 tablespoons fresh thyme or marjoram
  • flour for dusting beef
  • vegetable or coconut oil for searing
  • salt and pepper to taste
  • 2 cups mushrooms, sliced (optional)
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