Fattoush Salad recipes

Fattoush Salad recipes

Fattoush Salad recipes


25 minutes

Details
  • Servings:   4
  • Calories:   856
  • Protein:   27g
  •  
  • Fiber:   18g
  • Sugar:   18g
  • Carb Total:   93g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   38g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 whole wheat pita pocket breads, cut into strips about 3/4 inch wide, then toasted and crumbled
  • 2 heads Romaine lettuce, chopped
  • 1/2 cup thinly sliced green onion
  • 1 cup diced tomatoes (drain a 2 mins if extra juicy)
  • 1 cup diced cucumber
  • 1/2 cup coarsely chopped fresh mint leaves
  • 1/2 cup coarsely chopped flat-leaf parsley
  • 1 tsp. chopped garlic (4-5 cloves garlic)
  • salt
  • 1/2 cup fresh squeezed lemon juice,2 large lemons
  • 1 tsp. powdered Sumac
  • 1/2 cup extra virgin olive oil
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