Tandoori Chicken

Tandoori Chicken

Tandoori Chicken


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   242
  • Protein:   11g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 5 cloves
  • 2 dried guajillo chiles (if you can't find these, then use 2 chiles de arbol, and more paprika for color)
  • 2 green cardamom, husks discarded, seeds retained
  • 1 black cardamom, husk discarded, seeds retained
  • 1 teaspoon coriander seeds
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon fenugreek seeds
  • 1 cup whole fat plain yogurt
  • 1/4 cup peanut or canola oil
  • 2 tablespoons malt vinegar or lime juice
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon paprika
  • 1/4 teaspoon ground turmeric
  • Pinch cayenne pepper
  • 8 cloves garlic, minced
  • 2-inch thumb ginger, peeled and minced
  • 1 packet boneless skinless chicken thighs (1 1/2 pounds usually)
  • 1 teaspoon honey
  • Salt and freshly ground black pepper
  • Couple of extra limes, for garnish
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