Catfish with Black Bean and Avocado Relish

Catfish with Black Bean and Avocado Relish

Catfish with Black Bean and Avocado Relish


25 minutes

Details
  • Servings:   6
  • Calories:   283
  • Protein:   23g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • south american
Ingredients
  • 6 (4 ounce) fresh or frozen catfish fillets, about 1/2 inch thick
  • 1 teaspoon finely shredded lime peel
  • 3 tablespoons lime juice
  • 2 tablespoons snipped fresh cilantro
  • 2 tablespoons snipped fresh oregano
  • 2 tablespoons finely chopped green onion
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon cayenne pepper
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 medium avocado, halved, seeded, peeled, and diced
  • 1 medium tomato, chopped
  • Lime wedges
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