Pork Katsu aka Tonkatsu

Pork Katsu a.k.a Tonkatsu

Pork Katsu a.k.a Tonkatsu


20 minutes

Details
  • Servings:   4
  • Calories:   244
  • Protein:   24g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 pork chops, as thin as possible
  • 3-4 Tbsp flour
  • 1/2 tsp salt
  • 1/4 tsp tonys or other spice seasoning
  • 1 egg
  • 1/2 tsp milk
  • 5-6 Tbsp panko
  • · oil
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