Chicken Breast and Broccoli Rabe with Penne

Chicken Breast and Broccoli Rabe with Penne

Chicken Breast and Broccoli Rabe with Penne


Serves 8

Details
  • Servings:   8
  • Calories:   299
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ½ pound penne pasta
  • 3 tablespoons olive oil, divided
  • 1½ pounds boneless, skinless chicken breast, cut into 1" chunks
  • Kosher salt and freshly ground pepper
  • 1 bunch broccoli rabe, thick stems trimmed, coarsely chopped
  • 4 garlic cloves, chopped
  • ½ cup dry white wine
  • ¼ cup finely grated Parmesan
  • ½ teaspoon crushed red pepper flakes
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