Prawn Puri

Prawn Puri

Prawn Puri


Serves 4

Details
  • Servings:   4
  • Calories:   1221
  • Protein:   34g
  •  
  • Fiber:   15g
  • Sugar:   7g
  • Carb Total:   80g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   84g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 750ml (3 cups) whole wheat flour
  • 15ml (1 tbsp) ghee
  • 1 large onion, sliced
  • 2 garlic cloves, peeled and crushed
  • 2.5cm (1 inch) ginger
  • 3 large tomatoes, peeled and finely chopped
  • 1 green chili, washed and finely chopped
  • 15ml (1 tbsp) tomato puree
  • 15ml (1 tbsp) garam masala
  • 5ml (1 tsp) ground cumin
  • 2.5ml (½ tsp) turmeric
  • 120ml (4fl oz) water
  • 500g (1lb) raw peeled prawns
  • 1 lime
  • Coriander leaves
  • 80ml (⅓ cup) coarse semolina
  • 50ml (2fl oz) oil
  • 270ml (1 cup) water
  • 5ml (1 tsp) salt
  • Oil for deep frying
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