Spicy bean tostadas with pickled onions radish salad

Spicy bean tostadas with pickled onions & radish salad

Spicy bean tostadas with pickled onions & radish salad


Serves 4

Details
  • Servings:   4
  • Calories:   243
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 red onions 1 thinly sliced, 1 finely chopped
  • 2 limes juice of 1 and 1 cut into wedges
  • 1 ½ tbsp sunflower oil
  • 2 garlic cloves finely chopped
  • 2 tsp ground cumin
  • 1 tbsp tomato purée
  • 1 tbsp chipotle paste
  • 400g can kidney bean drained and rinsed
  • 4 corn tortillas
  • 140g radish thinly sliced
  • large handful coriander roughly chopped
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