Sunflower butter

Sunflower butter

Sunflower butter

By BBC Good Food
Serves 10

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Details
  • Servings:   10
  • Calories:   339
  • Protein:   11g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • south east asian
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Ingredients
  • 500g sunflower seeds
  • 3 tbsp coconut oil melted (optional)
  • 2 tbsp maple syrup (optional)
Instructions

Sunflower butter serves 10 original recipe by BBC Good Food.

View original preparation instructions

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