Recipe: Smoked Almond Snack Bars

Recipe: Smoked Almond Snack Bars

Recipe: Smoked Almond Snack Bars


Serves 8

Details
  • Servings:   8
  • Calories:   284
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   bread
  • Show More
Cuisine
  • american
Ingredients
  • 1 1/2 cups smoked almonds (see Recipe Note)
  • 1/2 cup pepitas or pumpkin seeds
  • 1/4 cup millet, puffed millet, sesame seeds, or a mix
  • 1 1/2 tablespoons chia seeds, optional
  • 1/2 teaspoon smoked paprika or chipotle powder
  • 1/2 teaspoon garlic powder or onion powder
  • 1/2 teaspoon salt (use less if your almonds are salty)
  • 1/4 cup brown rice syrup
  • 2 tablespoons honey
  • 1/2 teaspoon liquid smoke, optional for more intense smokiness
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library