Wheat Berry Pudding
Ingredients
- 1 cup wheat berries, (see Note)
- Pinch of salt
- 1/2 teaspoon ground cinnamon
- 1 cinnamon stick
- 1/2 cup low-fat maple yogurt, (optional)
- 1 teaspoon vanilla extract
- 1/2 cup pure maple syrup
- 2 tablespoons plus 3 cups low-fat milk, divided
- 1 strip orange zest, (1/2 by 2 inches)
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