Chili Cheese Souffle

Chili Cheese Souffle

Chili Cheese Souffle


Serves 5

Details
  • Servings:   5
  • Calories:   305
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 tablespoons unsalted butter, softened
  • 4 tablespoons sifted, all-purpose flour
  • 1 cup hot milk
  • 1 cup sharp cheddar cheese
  • 2 tablespoons chopped fresh jalapenos
  • 1/4 cup chopped scallions
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 5 eggs, separated
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