Turkey Tikka Masala

Turkey Tikka Masala

Turkey Tikka Masala


4 hours 25 minutes

Details
  • Servings:   6
  • Calories:   687
  • Protein:   59g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 3 teaspoons coriander seed
  • 3 teaspoons black peppercorns
  • 1 1/2 teaspoons cumin seed
  • 3/4 teaspoon brown mustard seed
  • 4 cloves
  • One 4-inch cinnamon stick
  • 7 green cardamom pods
  • 1/4 teaspoon freshly grated nutmeg
  • 1/4 teaspoon red pepper flakes
  • 1 cup plain whole-milk yogurt (not Greek-style)
  • 1 tablespoon kosher salt, divided
  • 2 turkey thighs, boned and skinned
  • 1/4 cup canola oil, plus more for brushing the grill pan
  • 1 large onion, diced
  • 2 tablespoons freshly grated ginger
  • 4 garlic cloves, grated
  • 2 fresh red chiles, thinly sliced
  • One 28-ounce can whole peeled tomatoes, drained and diced
  • One 13.5-ounce can coconut milk
  • 2 tablespoons fresh lime juice
  • Fresh mint and cilantro, for garnishing
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