Gluten Free Shepherds Pie

Gluten-Free Shepherd's Pie

Gluten-Free Shepherd's Pie


Serves 8

Details
  • Servings:   8
  • Calories:   283
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tsp extra virgin olive oil
  • 3 tbsp tomato paste
  • ½ tsp salt
  • ¾ cup dry red wine
  • 2 tbsp extra virgin olive oil
  • 1 medium onion, chopped
  • 1 large parsnip, diced small (about 1¼ cups)
  • 2-8oz packs babybella or crimini mushrooms, sliced
  • 1 (150g) pack roasted and peeled chestnuts, quartered
  • ½ tsp salt
  • 2 tsp chopped fresh thyme
  • 1 tsp chopped fresh rosemary
  • 10-12 medium size Yukon Gold potatoes (about 2 lbs)
  • 1 tsp salt
  • ¼ tsp black pepper
  • ⅓-1/2 cup extra virgin olive oil
  • ¾ cup vegetable broth or unsweetened almond milk
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