Bouillabaisse Mediterranean Fish Soup

Bouillabaisse (Mediterranean Fish Soup)

Bouillabaisse (Mediterranean Fish Soup)


Serves 12

Details
  • Servings:   12
  • Calories:   373
  • Protein:   41g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Dish:   soup, main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup water
  • 1 fennel stalk, 6 inches long
  • 1 fresh bay leaf or 1/2 dried leaf
  • 1 fresh or dried orange zest strip, 2 inches long and 1 inch wide
  • 1 lb. mussels, scrubbed and debearded
  • 1 lb. small crabs
  • 1 Tbs. dried bread crumbs
  • 1 Tbs. minced fresh flat leaf parsley
  • 1 yellow onion, chopped
  • 1/2 cup extra virgin olive oil
  • 1/2 tsp. freshly ground pepper
  • 1/2 tsp. salt
  • 1/4 tsp. saffron threads
  • 2 cups dry white wine
  • 2 dried cayenne or other dried red chilies, seeded
  • 2 egg yolks
  • 2 fresh thyme sprigs
  • 2 lb. firm fleshed fish steaks or fillets, such as monkfish, halibut or cod, cut into 1, 1/2 inch chunks
  • 2 lb. tender fleshed whole fish, such as red snapper, ocean perch or rockfish, cleaned and left whole if small or cut into 1 1/2 inch chunks or filleted if large
  • 2 leeks, white portion only, chopped and rinsed well
  • 2 tomatoes, peeled and coarsely chopped
  • 4 garlic cloves
  • 5 potatoes, about 1 1/2 lb. total, peeled and cut into slices 1/2 inch thick
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