Creamy Lobster Bisque

Creamy Lobster Bisque

Creamy Lobster Bisque


Serves 6

Details
  • Servings:   6
  • Calories:   221
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 2 pounds one lobster carcass (little broken bits discarded, but keep the body with all the guts)
  • 1 tablespoon tomato paste
  • 2 tablespoons sun-dried tomatoes in oil, well chopped
  • 1/2 cup chopped sweet onion (I use Mayan)
  • 1/4 cup chopped celery
  • 1 small red potato, washed well, skin on
  • 1 large clove garlic, finely chopped
  • 1 teaspoon saffron
  • 2 dashes of fish sauce (Asian fermented fish sauce
  • 2 tablespoons olive oil
  • 1/2 litre of vegetable stock (low sodium)
  • 1/2 cup to 1 cup evaporated milk
  • salt and pepper to taste
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