Panko Crusted Fish Sticks With Lime Tarragon Aioli

Panko-Crusted Fish Sticks With Lime & Tarragon Aioli

Panko-Crusted Fish Sticks With Lime & Tarragon Aioli


15 minutes

Details
  • Servings:   4
  • Calories:   642
  • Protein:   27g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   54g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • For the aioli
  • 2 large garlic cloves (give them a quick crush to release the flavor but don't pulverize)
  • 1/4 cup plus 2 tablespoons olive oil
  • 2 egg yolks
  • 2 tablespoons freshly squeezed lime juice
  • 1 teaspoon lime zest (the zest of one whole lime)
  • 1 tablespoon chopped fresh tarragon
  • 1/2 teaspoon sea salt
  • 1 pinch freshly ground black pepper
  • 1/2 cup minus 2 tablespoons vegetable or canola oil
  • For the panko-crusted fish sticks
  • 1 cup oil, plus more as needed for deep frying
  • 1 pound Firm to semi-firm fish (I use cod or sea bass)
  • 2 beaten eggs
  • 1 cup panko
  • 1 pinch salt and pepper, plus more to taste
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