Pan Fried Catfish with Brown Butter and Pecans recipes

Pan-Fried Catfish with Brown Butter and Pecans recipes

Pan-Fried Catfish with Brown Butter and Pecans recipes

By Whole Foods
25 minutes

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Details
  • Servings:   4
  • Calories:   625
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   54g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Comments
Ingredients
  • 4 farm-raised catfish fillets
  • sea salt
  • freshly ground black pepper
  • 1/4 cup all-purpose flour
  • canola oil
  • 2 tablespoons unsalted butter
  • 1/3 cup pecans, coarsely chopped
  • 3 tablespoons chopped fresh flat-leaf parsley
  • Zest from 1 lemon
  • 1 tablespoon fresh lemon juice
  • 4 lemon wedges for garnish
Instructions

Pan-Fried Catfish with Brown Butter and Pecans recipes serves 4 original recipe by Whole Foods.

View original preparation instructions

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