Sautéed Sole with Lemon

Sautéed Sole with Lemon

Sautéed Sole with Lemon


Serves 2

Details
  • Servings:   2
  • Calories:   390
  • Protein:   6g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   30g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • french
Ingredients
  • 0.5 c. flour
  • 1 tsp. Coarse salt
  • 0.5 tsp. Freshly ground pepper
  • 2 tbsp. unsalted butter
  • 2 tbsp. olive oil
  • 2 tbsp. sliced almonds
  • 1.5 tbsp. chopped fresh parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library