Summery Chicken Soup

Summery Chicken Soup

Summery Chicken Soup


25 minutes

Details
  • Servings:   6
  • Calories:   459
  • Protein:   36g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3½ quarts chicken stock
  • 2 tablespoons extra-virgin olive oil or butter
  • 2 leeks, washed well and thinly sliced
  • 2 carrots, peeled and thinly sliced
  • 1 red bell pepper, diced
  • 1 zucchini, thinly sliced
  • 1 yellow squash, thinly sliced
  • 2 cloves garlic, minced
  • 2 cups shredded kale, loosely packed
  • 3 cups diced cooked chicken
  • 2 bay leaves
  • Thyme sprigs, about 4
  • Salt and pepper to taste
  • Snipped chives, for garnish
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