Fatback and Heirloom Bean Soup

Fatback and Heirloom Bean Soup

Fatback and Heirloom Bean Soup


Serves 12

Details
  • Servings:   12
  • Calories:   402
  • Protein:   18g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 10 oz. skinless pork fatback, rinsed in cold water, and cut into 1” pieces
  • 12 cups chicken stock
  • 1 tbsp. kosher salt, plus more to taste
  • 1 tsp. Accent flavor enhancer
  • 1 tsp. crushed red chili flakes
  • 1⁄2 tsp. freshly ground black pepper
  • 4 carrots, minced
  • 4 stalks celery, minced
  • 2 large Vidalia onions, thinly sliced
  • 2 fresh or dried bay leaves
  • 1 lb. dried Mother Stallard or pinto beans, soaked overnight and drained
  • 2 tbsp. apple cider vinegar
  • 2 scallions, thinly sliced
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