Berry Flax Smoothie

Berry & Flax Smoothie

Berry & Flax Smoothie

By EatingWell
5 minutes

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Details
  • Servings:   1
  • Calories:   236
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   25g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
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Ingredients
  • 1 cup frozen mixed berries
  • 1 cup baby spinach
  • ½ cup plain nonfat yogurt
  • 2 teaspoons flaxseed oil
Instructions

Berry & Flax Smoothie serves 1 original recipe by EatingWell.

View original preparation instructions

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