Curried Green Lentils with Mushrooms and Red Bell Pepper

Curried Green Lentils with Mushrooms and Red Bell Pepper

Curried Green Lentils with Mushrooms and Red Bell Pepper

By Honest Cooking
Serves 6

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Details
  • Servings:   4
  • Calories:   292
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 cup large green lentils or whole masoor dal (can use combo of both)
  • 2 tablespoons + 1 teaspoon oil or ghee
  • 3 cups water for dal; 6 cups water for soup
  • 1 cinnamon stick
  • 1 bay leaf
  • 2 cardamom pods
  • 2 cloves
  • ⅓ teaspoon turmeric
  • 1 inch ginger, grated
  • 2 green chilies, chopped fine (can use jalapeño)
Instructions

Curried Green Lentils with Mushrooms and Red Bell Pepper serves 4 original recipe by Honest Cooking.

View original preparation instructions

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