Artichoke Leek Frittata

Artichoke Leek Frittata

Artichoke Leek Frittata


55 minutes

Details
  • Servings:   4
  • Calories:   387
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 2 tablespoons butter
  • 2 cups cleaned leeks , white and light green parts only, sliced (sliced in half lengthwise, then sliced crosswise, about 1/4-inch-thick slices) (see How to Clean Leeks )
  • 4 ounces frozen artichoke hearts , thawed, sliced into 1/2-inch slices
  • 1/2 teaspoon dried tarragon (can sub 2 teaspoons of chopped fresh tarragon, or dried herbes de Provence or dried thyme)
  • 1/4 teaspoon kosher salt
  • 5 eggs
  • 8 ounces (1 cup) small curd cottage cheese (can use ricotta if you prefer)
  • 2 tablespoons all-purpose flour (omit for gluten-free version)
  • 1/2 teaspoon baking powder
  • 1 cup Parmesan cheese , grated
  • Fresh chives or parsley , chopped, for garnish
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