Beef Tagine with Chickpeas Dates and Apricots

Beef Tagine with Chickpeas, Dates, and Apricots

Beef Tagine with Chickpeas, Dates, and Apricots


Serves 4

Details
  • Servings:   4
  • Calories:   594
  • Protein:   48g
  •  
  • Fiber:   13g
  • Sugar:   36g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 3/4 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sweet paprika
  • 1/4 teaspoon ground ginger
  • 1 pinch red pepper flakes
  • 1.5 pounds beef stew meat
  • olive oil
  • 1 small onion, finely chopped
  • 1 15-ounce can of chickpeas, drained
  • 1 14-ounce can of diced tomatoes
  • 1 cup chicken stock
  • 1/2 cup medjool dates, pitted and quartered
  • 1/2 cup dried apricots, halved
  • 1/4 cup cilantro, chopped
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