Ingredients
- 1 medium yellow onion, peeled and coarsely chopped
- 3 cloves garlic
- 1-inch piece of ginger root, roughly chopped
- 1 jalapeno pepper, stemmed and seeded
- 1/4 cup cashews
- 1/2 cup water
- For the korma:
- 1 Tablespoon grass fed butter or ghee
- 2 teaspoons curry powder
- 1 teaspoon ground turmeric
- 1 teaspoon garam masala
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/8 teaspoon ground cardamom
- 1/2 cup light coconut milk
- 3/4 cup plain nonfat yogurt
- 1 Tablespoon brown sugar
- 1 small golden potato, diced
- 1 medium zucchini, diced
- 1/4 of a large head of cauliflower, cut into small florets
- 1 carrot, peeled and chopped
- 2 – 3 mini sweet peppers, chopped (or 1/2 of a red bell pepper)
- 5 – 10 cherry tomatoes or 2 small tomatoes, chopped
- 1 cup frozen peas
- Fresh ground black pepper, to taste
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