Beef Stroganoff

Ingredients

• 4 tablespoons olive oil
• 8 ounces beef sirloin, cut into 2-by-1-by-1/8-inch strips
• Kosher salt and freshly ground black pepper
• Kosher salt and freshly ground black pepper
• 12 ounces button mushrooms, quartered
• 1 medium yellow onion, thinly sliced
• 1 large carrot, peeled and sliced into 1/4-inch-thick coins
• 1 medium parsnip, peeled and cut into 1/2-inch chunks
• 1 tablespoon tomato paste
• 2 tablespoons all-purpose flour
• 2 cups beef broth, homemade or low-sodium canned
• 2 cups sliced hearty greens (like kale or mustard greens)
• 1/4 cup sour cream
• 2 teaspoons Dijon mustard
• 2 teaspoons freshly squeezed lemon juice
• 1 tablespoon chopped fresh flat-leaf parsley
• 2 cups cooked barley, for serving

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