Seafood Linguine

Seafood Linguine

Seafood Linguine


Serves 4

Details
  • Servings:   4
  • Calories:   562
  • Protein:   48g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • italian
Ingredients
  • 8 ounces whole-wheat linguine, or spaghetti
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 tablespoon chopped fresh marjoram, or 1 teaspoon dried, plus more for garnish
  • 4 cloves garlic, chopped
  • 8 ounces dry sea scallops
  • 1/2 cup white wine
  • 8 ounces tilapia, or other flaky white fish, cut into 1-inch strips
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon chopped shallot
  • 1 28-ounce can diced tomatoes, drained
  • 1/4 cup grated Parmesan cheese, (optional)
  • 12 littleneck or small cherrystone clams, (about 1 pound), scrubbed
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library