Warm Hummus with Pine Nuts

Warm Hummus with Pine Nuts

Warm Hummus with Pine Nuts


Serves 12

Details
  • Servings:   12
  • Calories:   174
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   snack
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 2 14.5-oz cans of chickpeas, drained and rinsed
  • 2 teaspoons cumin seeds
  • 2 cloves garlic, crushed
  • 3-4 tablespoons olive oil
  • Juice of 2 lemons
  • 2 tablespoons tahini
  • 5 tablespoons thick Greek full fat yoghurt
  • Salt and pepper to taste
  • 3 tablespoons pine nuts
  • 1/2 tablespoon butter
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