Kofta Curry

Kofta Curry

Kofta Curry


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   295
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 onion, grated
  • 2 teaspoons gingerroot, grated
  • 1⁄4 cup breadcrumbs
  • 1 teaspoon garam masala
  • salt
  • black pepper, freshly ground
  • 1 egg
  • 2 teaspoons of fresh mint, finely chopped
  • 500 g ground beef
  • 15 g ghee or 15 g oil
  • 1 onion, chopped
  • 1 minced garlic clove
  • 3 teaspoons curry powder
  • 1 cup peeled tomatoes, chopped or 1 (14 ounce) can whole canned tomatoes
  • 1⁄2 cup beef stock
  • 1 tablespoon of fresh mint, finely chopped
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