Ranch Chickpea Salad Sandwiches

Ranch Chickpea Salad Sandwiches

Ranch Chickpea Salad Sandwiches


25 minutes

Details
  • Servings:   4
  • Calories:   487
  • Protein:   18g
  •  
  • Fiber:   16g
  • Sugar:   11g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   23g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1/4 cup finely chopped red onion (about 1/2 small red onion)
  • 1 tablespoon plus 2 teaspoons fresh lemon juice
  • 1 15-ounce can chickpeas, drained and rinsed
  • 1/3 cup ranch dressing
  • Kosher salt and freshly ground pepper
  • 1/2 cup finely chopped celery
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 8 slices multigrain bread, toasted
  • 4 to 8 leaves Bibb or Boston lettuce
  • 1 ripe avocado, thinly sliced
  • Ranch tortilla chips or dill pickle potato chips, for serving
  • Dill pickles, for serving
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