Pork Tenderloin with Pears and Shallots

Pork Tenderloin with Pears and Shallots

Pork Tenderloin with Pears and Shallots


Serves 4

Details
  • Servings:   4
  • Calories:   487
  • Protein:   34g
  •  
  • Fiber:   8g
  • Sugar:   28g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 tablespoons olive oil
  • 2 garlic cloves, finely chopped
  • 1 tablespoon chopped fresh thyme plus fresh thyme sprigs for garnish
  • 1 1 1/4-pound pork tenderloin
  • 3 large shallots, each cut into 6 wedges through stem end, peeled
  • 3 unpeeled small Bosc or Anjou pears, quartered, cored
  • 4 teaspoons butter, room temperature
  • 2 teaspoons all purpose flour
  • 1 1/2 cups low-salt chicken broth
  • 3/4 cup pear nectar
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