Wild Caught Salmon Satay with Asian Style Pesto

Wild-Caught Salmon Satay with Asian-Style Pesto

Wild-Caught Salmon Satay with Asian-Style Pesto


45 minutes

Details
  • Servings:   4
  • Calories:   433
  • Protein:   28g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • nordic
  • asian
Ingredients
  • 1 (16 ounce) fresh or frozen wild skinless salmon fillet
  • 5 teaspoons grapeseed oil or canola oil, divided
  • 1 tablespoon very finely chopped yellow onion
  • 1 ½ cups reduced-sodium chicken broth
  • ¾ cup uncooked long-grain brown rice
  • 2 teaspoons black or white sesame seeds, toasted
  • 4 sprigs fresh mint
  • 4 sprigs fresh cilantro
  • 4 sprigs fresh Italian parsley
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